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Can damaged hair really be repaired – or does it just feel that way?

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Kan skadat hår verkligen repareras – eller känns det bara så?

The word “repair” appears on countless shampoos, conditioners, and hair masks. But how much of the promised repair is actually about strengthening the hair—and how much is about creating a temporary feeling of well-cared-for hair?

Research reveals an important difference that more people should know.

When a shampoo promises to repair hair

It’s a feeling many people recognize. You wash your hair with a new shampoo, use conditioner, and immediately notice the difference. Your hair feels softer, looks shinier, and is easier to detangle.

The packaging might say Repair, Damage Recovery, or Intensive Repair.

But what has actually been repaired?

A large part of traditional hair care is based on improving the surface of the hair strand using conditioning ingredients, including silicones and synthetic polymers.

These substances attach to the hair strand, creating a smoother surface that improves the hair’s feel and appearance. The results are quickly noticeable, but this does not mean that the hair’s damaged protein structure has been restored.

Some of these ingredients are also difficult to wash out. With repeated use, they can build up on the hair strand, contributing to hair feeling heavier, losing volume, and becoming harder to keep clean.

Hair that feels repaired is therefore not necessarily hair that has become stronger.

Damaged hair – Grow Natural

What actually happens when hair is damaged?

To understand hair repair, we first need to understand what hair is made of.

The hair strand is primarily composed of keratin, a protein that gives hair its structure, strength, and elasticity.

Cuticle – the outer layer

The outermost layer, which protects the inner parts of the hair.

Cortex

Located beneath the cuticle. This is where most of the hair strand’s keratin structure is found.

When hair is exposed to bleaching, heat, chemical treatments, and repeated mechanical wear, both the cuticle and the hair’s internal protein structure are affected.

Over time, hair becomes more porous, loses elasticity, and finds it harder to withstand stress. It also becomes more prone to breaking during brushing and styling.

Unlike skin, the visible hair strand consists of biologically dead tissue. It therefore lacks the ability to repair itself.

But there is an important difference between hair being unable to repair itself and it being impossible to improve a damaged hair strand.

Research shows that the right ingredients can actually restore some of the hair’s lost mechanical properties.

Hydrolyzed proteins – the science behind stronger hair

Proteins consist of chains of amino acids. Through hydrolysis, these chains are broken down into smaller protein fragments and peptides.

The size of these fragments determines how they interact with the hair strand.

Smaller peptides

Are better able to penetrate the hair fiber.

Larger protein fragments

Primarily act on the surface of the hair strand.

Research on hydrolyzed keratin peptides has shown that different peptide sizes affect how proteins are distributed in damaged hair and how they improve its mechanical properties.

Water-soluble – without buildup

Another important advantage of hydrolyzed proteins is their water solubility. Unlike silicones and synthetic polymers, which create hard-to-wash-out coatings that build up over time, hydrolyzed proteins are washed out with subsequent hair washes.

This means that hair receives conditioning benefits without having to rely on coatings that build up on the hair strand over time.

One of the most interesting examples is hydrolyzed baobab protein.

Hydrolyzed baobab protein – Grow Natural

Baobab protein – documented repair of damaged hair

Proteins extracted from baobab seeds (Adansonia digitata) are broken down into smaller fragments through hydrolysis and used in advanced hair care.

TRI-K, an ingredient supplier, has conducted extensive testing on Baobab Tein NPNF®, examining the ingredient’s effect on, among other things, chemically damaged hair, mechanical strength, elasticity, and recovery.

The results show significantly more than a temporary improvement in hair softness.

29% improved strength after five treatments

Test results — chemically damaged hair +29%strength

Chemically damaged hair strands were treated with a conditioner containing 2% hydrolyzed baobab protein. After five treatment cycles, 29% greater strength was measured compared to a placebo conditioner.

Researchers used instrumental tensile testing to measure the mechanical properties of the hair strands.

The result was therefore based not on how soft or shiny the hair felt, but on its actual ability to withstand stress.

Damage recovery improved with repeated use

In another study, the effect after one treatment was compared with five treatments, against untreated, chemically damaged hair.

Test results — damage recovery
After one treatment +8%

improvement compared with untreated, chemically damaged hair.

After five treatments +16%

improvement – the effect doubled with repeated use.

The result shows that the mechanical properties of the hair strand improved further with repeated treatment.

Damaged hair became even stronger than untreated hair

One of the most striking results came from a study comparing chemically damaged hair with virgin hair that had not undergone the chemical treatment.

Test results — compared with virgin hair +11%strength

After five treatments with baobab protein, 11% greater strength than the virgin hair in the control group was measured.

The result shows how significantly the mechanical strength improved during the study, despite the hair strands having previously been exposed to chemical treatment.

When plant proteins offer more than cosmetic conditioning

TRI-K has also compared baobab protein directly with dimethicone, a commonly used silicone in hair care.

Test results — compared with dimethicone

After five treatment cycles, baobab protein provided a conditioning experience comparable to dimethicone – with better results for softness and shine in the sensory comparison.

What is interesting is that baobab protein also has documented effects on the strength, elasticity, and resilience of damaged hair.

Why settle for ingredients that are primarily used to improve the hair’s surface, when there are plant-based alternatives with documented effects on both feel and mechanical strength?

It is precisely this type of ingredient choice that we believe deserves greater attention in modern hair care.

When the ingredient list tells a different story

The fact that a product is marketed as repairing does not automatically indicate how much of the contents actually contributes to documented hair repair.

The ingredient list, also known as the INCI, provides an important insight into what the product contains.

How to read the INCI list

Ingredients over 1% are listed in descending order of weight.

Ingredients in concentrations of 1% or less may be listed in any order after these.

This means that an exclusive ingredient highlighted on the packaging may also be present in a very small amount.

When a product contains several conditioning polymers and silicones, while the ingredients marketed for their conditioning properties are found far down the list, it is reasonable to ask what actually accounts for the product’s perceived results.

A low concentration does not automatically mean that the ingredient lacks an effect. But it is the combination of the right ingredient, the right amount, and documented results that determines what the product actually achieves.

A repair promise should be based on more than just how the hair feels after a single wash.

That is why we have chosen hydrolyzed plant proteins

At Grow Natural™, we have a clear ambition: natural hair care should not mean compromising on results.

That is why we prioritize carefully selected ingredients with documented properties, including hydrolyzed rice protein and baobab protein.

Hydrolyzed rice protein +36%

Up to 36% more hair volume after five washes in ingredient tests, measured from the hair’s original volume.

Hydrolyzed baobab protein +29%

Documented improvements in mechanical strength, elasticity, and damage recovery in chemically damaged hair.

These are two different ingredients with different documented strengths, but they represent the same basic philosophy.

We want to use ingredients that give hair a fantastic feel, while also taking into account its structure, strength, and long-term needs.

For us, luxury hair care is not about covering up problems. It is about understanding the hair’s needs and choosing ingredients that make a real difference.

So the next time you see the word “repair” …

Ask yourself what the product actually promises.

Is it about an immediate feeling of softness and shine?

Or is there documentation showing that the ingredients also improve the strength, elasticity, and resilience of damaged hair?

Hair that feels healthier and hair that has actually become stronger are not always the same thing.

And when there are ingredients that offer both – why settle for less?

Scientific sources

TRI-K Industries – Baobab Tein NPNF®Studies 1–4, 6–7 and 11: tensile strength, elasticity, damage recovery, and protection after chemical treatment. Sensory comparison with dimethicone, pages 43–45.

TRI-K Industries – Rice Tein NPNF®, Hair Volume Study Results (2022)Instrumental measurement of hair volume after one and five treatments.

International Journal of Cosmetic Science (2020)Research on hydrolyzed keratin peptides and their interaction with damaged hair.

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